Oat Flakes: Your Essential Healthy Breakfast Choice
Description
Embrace the power of Flax Oats, a true health booster in every bite. Renowned for their remarkable benefits, Flax Oats are not only pivotal in managing weight and reducing blood sugar levels but they also play a crucial role in lowering heart disease risk. Sourced from the healthiest grains on earth, these gluten-free whole grains are packed with vital vitamins, minerals, fiber, and antioxidants, ensuring you start your day the healthiest way. Insightful nutritional facts highlight their low-calorie and high-nutrient profile, making them a stellar addition to your diet.
Highlights
- Gluten-free whole grain
- High in vitamins, minerals, fiber, and antioxidants
- Aids in weight loss and lowers blood sugar levels
- Reduces heart disease risk
- Comes in convenient 250g
Specifications
| Brand | Munchies Food |
| Available Sizes | 250g |
Special Notes
- Ensure a balanced diet and consult your healthcare provider for dietary advice
Nutrition Facts
Serving size: ½ cup dry (40g) · About 6 servings per 250 g pack
| Amount per serving | Amount | % Daily Value* |
| Calories | 160 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 27g | 10% |
| Dietary Fiber | 4g | 15% |
| Total Sugars | 0g | |
| Added Sugars | 0g | 0% |
| Protein | 7g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 22mg | 2% |
| Iron | 1.9mg | 10% |
| Potassium | 172mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.