Pumpkin Kernels - Nutrient-Rich, Raw Seeds for Health Benefits
Description
Discover the power of Munchies Food Pumpkin Kernels; your go-to superfood for a health boost! These kernels are not just an ordinary snack; they’re a powerhouse of nutrients offering immense health benefits. Packed with magnesium for heart health, rich in healthy fats and fiber for digestive wellness, and antioxidants for overall vitality. Elevate your snacking with these seeds that support healthy sleep and may reduce health risks while boosting fertility. A simple, wholesome ingredient with promising health impacts. Perfect for those seeking nutritious, tasty, and versatile snacking options.
Highlights
- Rich in magnesium
- High in healthy fats and fiber
- Supports male fertility
- May reduce breast cancer risk
- Aids in bladder and prostate health
- Promotes heart health
- Packed with antioxidants
- Supports healthy sleep patterns
Specifications
| Brand | Munchies Food |
| Size | 350g |
Special Notes
- Store in a cool, dry place
- Ideal for snacking, baking, or as a salad topping
Nutrition Facts
Serving size: 3 tbsp (30g) · About 12 servings per 350 g pack
| Amount per serving | Amount | % Daily Value* |
| Calories | 170 | |
| Total Fat | 15g | 19% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2mg | 0% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 2g | 6% |
| Total Sugars | 0g | |
| Added Sugars | 0g | 0% |
| Protein | 9g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 14mg | 1% |
| Iron | 2.6mg | 15% |
| Potassium | 243mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.