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Bake chocolate muffins with this oat, wheat and whey protein mix. The egg-free recipe needs water and includes dark chocolate chips. Each 50 g prepared serving provides 7 g protein and 86 kcal.
Just add water
No added sugar
200 g pack; approximately 7 servings
Sugar-free chocolate chips and baking paper included
Product details
Brand
Munchies House
Net weight
200 g
You need
120 ml water
Allergens
Contains wheat, milk and soy.
Storage
Store in a cool, dry place away from direct sunlight. Follow the storage instructions and best-before date on the pack.
Nutrition Facts
Serving size: 50 g as prepared · About 7 servings per 200 g pack
Amount per serving
Amount
% Daily Value*
Calories
86 kcal
Total Fat
2 g
3%
Saturated Fat
1.2 g
6%
Trans Fat
0 g
0%
Cholesterol
1 mg
0%
Sodium
50 mg
2%
Total Carbohydrate
10 g
4%
Dietary Fiber
2.5 g
9%
Total Sugars
0.5 g
Includes Added Sugars
0 g
0%
Protein
7 g
14%
Vitamin D
0 mcg
0%
Calcium
100 mg
8%
Iron
1.8 mg
10%
Potassium
100 mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Add 120 ml water. Makes approximately 7 prepared servings.
Empty the mix into a bowl and add the water.
Mix for 1 minute on low speed, then 2 minutes on medium speed until smooth.
Fold in the chocolate chips.
Fill standard muffin cups (5–6 cm diameter) up to 3/4 full.
Bake in a preheated oven at 170°C for 18–20 minutes.
Let cool slightly before serving.
The pack recommends a 6-cup muffin tray with cups 6–7 cm in diameter and 4–5 cm high. The stated yield is about seven 50 g portions of prepared muffin. Muffin count depends on the size of each filled cup.