Pantry Essentials

Browse grains, legumes, pasta, seeds, flours, starches, sweeteners and pantry bundles for everyday cooking and baking.

59 products

Munchies Food Monk Fruit Sweetener Allulose 400g
Monk Fruit Sweetener-Allulose Munchies Food
From $9.99
Monk Fruit Sweetener-Allulose

3 pack sizes

Choose size
Brown Sugar, Natural Cane with Molasses Munchies Food
Brown Sugar, Natural Cane with Molasses Munchies Food
$1.00
Brown Sugar, Natural Cane with Molasses

600g
Sunflower Kernels - Nutrient-Rich, Antioxidant-Packed Munchies Food
Sunflower Kernels - Nutrient-Rich, Antioxidant-Packed Munchies Food
$1.50
Sunflower Kernels - Nutrient-Rich, Antioxidant-Packed

350g
Munchies Food Monk Fruit Sweetener Erythritol 400g
Monk Fruit Sweetener-Erythritol Munchies Food
From $8.49
Monk Fruit Sweetener-Erythritol

3 pack sizes

Choose size
All-Purpose Flour, Perfect for Baking
All-Purpose Flour, Perfect for Baking Munchies House
$1.00
All-Purpose Flour, Perfect for Baking

900g
Munchies Food Chia Seeds 400g
CHIA SEEDS | High Fiber Health Booster Munchies Food
From $4.49
CHIA SEEDS | High Fiber Health Booster

400g · Bundles

Choose size
White Sesame Raw - Premium Quality Natural Seeds Munchies Food
White Sesame Raw - Premium Quality Natural Seeds Munchies Food
$1.00
White Sesame Raw - Premium Quality Natural Seeds

200g
Munchies Food Flax Seeds 300g
Flax Seeds, Nutrient-Rich Superfood for Optimal Health Munchies Food
From $2.15
Flax Seeds, Nutrient-Rich Superfood for Optimal Health

3 pack sizes · Bundles

Choose size
Corn Flour - Perfect Thickener for Sauces & Desserts
Corn Flour - Perfect Thickener for Sauces & Desserts Munchies House
From $0.55
Corn Flour - Perfect Thickener for Sauces & Desserts

3 pack sizes

Choose size
All-Purpose Flour 900g | Perfect for Baking Namliye
All-Purpose Flour 900g | Perfect for Baking Namliye
$1.00
All-Purpose Flour 900g | Perfect for Baking

900g
White Sugar - Munchies Food Sweetener for Cooking
White Sugar - Munchies Food Sweetener for Cooking – view 2
$1.25
White Sugar - Munchies Food Sweetener for Cooking

900g
Munchies Food Black Seeds 350g
Fruit-filled blender beside green Munchies Food pouches and bowls of seeds
From $4.25
Nigella Sativa Black Seeds - Pure, Nutritious

350g · Bundles

Choose size
Munchies Food Oat Flour 400g
Oats Flour: Your Essential Healthy Breakfast Choice – view 2
From $1.85
Oats Flour: Your Essential Healthy Breakfast Choice

400G · Bundles

Choose size
Munchies Food Maltitol Sweetener 600g
Maltitol Sweetener - Natural Sugar Substitute, Low Calorie Munchies Food
From $5.99
Maltitol Sweetener - Natural Sugar Substitute, Low Calorie

3 pack sizes · Bundles

Choose size
Vermicelli, Perfect for Traditional Dishes Munchies Food
Vermicelli, Perfect for Traditional Dishes Munchies Food
$0.68
Vermicelli, Perfect for Traditional Dishes

600g
Anise Seeds , Premium Quality Spice by Munchies Food
Anise Seeds , Premium Quality Spice by Munchies Food Munchies Food
$1.00
Anise Seeds , Premium Quality Spice by Munchies Food

200g
Quinoa White - Nutrient-Packed Superfood for Healthy Diet Munchies Food
Quinoa White - Nutrient-Packed Superfood for Healthy Diet – view 2
$2.60
Quinoa White - Nutrient-Packed Superfood for Healthy Diet

450g
QUINOA RED - High Fiber & Heart Healthy Grain Munchies Food
QUINOA RED - High Fiber & Heart Healthy Grain Munchies Food
$2.80
QUINOA RED - High Fiber & Heart Healthy Grain

450g
Corn Flour Tin - Perfect Thickener for Sauces & Desserts
Corn Flour Tin - Perfect Thickener for Sauces & Desserts – view 2
$1.20
Corn Flour Tin - Perfect Thickener for Sauces & Desserts

250g-TIN
Black Seeds - Nigella Sativa, Nutrient-Rich Spice
Black Seeds - Nigella Sativa, Nutrient-Rich Spice Namliye
$0.89
Black Seeds - Nigella Sativa, Nutrient-Rich Spice

65g
Egyptian Rice - High-Fiber, Whole Grain, Nutritious 900g Packs Munchies Food
Egyptian Rice - High-Fiber, Whole Grain, Nutritious 900g Packs Munchies Food
$1.03
Egyptian Rice - High-Fiber, Whole Grain, Nutritious 900g Packs

900g
Munchies Food Erythritol Sweetener 400g
Erythritol-Sweetener Munchies Food
From $5.25
Erythritol-Sweetener

3 pack sizes

Choose size
WHITE COARSE BULGUR: Premium Quality Grain for Healthy Dishes Munchies Food
WHITE COARSE BULGUR: Premium Quality Grain for Healthy Dishes Munchies Food
$1.10
WHITE COARSE BULGUR: Premium Quality Grain for Healthy Dishes

900g
Brown Coarse Bulgur - Whole Grain Side Dish Munchies Food
Brown Coarse Bulgur - Whole Grain Side Dish Namliye
$1.10
Brown Coarse Bulgur - Whole Grain Side Dish

900g
Indian Basmati Rice: Aromatic and Flavorful Munchies Food
Indian Basmati Rice: Aromatic and Flavorful Munchies Food
$2.60
Indian Basmati Rice: Aromatic and Flavorful

900g
Red Round Kidney Beans, High-Protein & Fiber-Rich Munchies Food
Red Round Kidney Beans, High-Protein & Fiber-Rich Munchies Food
$2.50
Red Round Kidney Beans, High-Protein & Fiber-Rich

900g
Dried Moghrabieh High Fiber Food, Options Munchies Food
Dried Moghrabieh High Fiber Food, Options Munchies Food
$2.00
Dried Moghrabieh High Fiber Food, Options

900g
ITALIAN BALDO RICE - Perfect for Risotto & Pilafs Munchies Food
Family sharing a rice meal with Munchies rice packages displayed behind them
$1.87
ITALIAN BALDO RICE - Perfect for Risotto & Pilafs

900g
Super Seeds Boost Pack poster with white sesame, flax and pumpkin seed pouches
$5.10
Super Seeds Boost Pack
Semolina Fine - Premium Baking Essential for Bread, Pasta & Sweets
Semolina Fine - Premium Baking Essential for Bread, Pasta & Sweets Namliye
$1.15
Semolina Fine - Premium Baking Essential for Bread, Pasta & Sweets

900g
White Broad Beans - High Fiber & Creamy Texture Munchies Food
White Broad Beans - High Fiber & Creamy Texture Munchies Food
$2.70
White Broad Beans - High Fiber & Creamy Texture

900g
Mexican Chickpeas 12MM - Protein-Rich & Ready to Use Munchies Food
Mexican Chickpeas 12MM - Protein-Rich & Ready to Use Munchies Food
$2.09
Mexican Chickpeas 12MM - Protein-Rich & Ready to Use

900g
American Long Grain Rice: Light & Fluffy Texture Munchies Food
American Long Grain Rice: Light & Fluffy Texture Munchies Food
$1.10
American Long Grain Rice: Light & Fluffy Texture

900g
Small Fava Beans - High in Protein, Fiber & Iron
Small Fava Beans - High in Protein, Fiber & Iron Munchies Food
$1.30
Small Fava Beans - High in Protein, Fiber & Iron

900g
Brown Fine Bulgur - Nutritious Whole Grain for Vegetarian Dishes Munchies Food
Munchies Food bulgur pouch beside a bowl of grains, vegetables, salad and kibbeh
$1.15
Brown Fine Bulgur - Nutritious Whole Grain for Vegetarian Dishes

900g
Green Lentils, High-Protein & Fiber-Rich Laird Lentils Munchies Food
Green Lentils, High-Protein & Fiber-Rich Laird Lentils Munchies Food
$2.00
Green Lentils, High-Protein & Fiber-Rich Laird Lentils

900g
Red Split Lentils, Nutrient-Rich and Organic - Munchies Food Munchies Food
Red Split Lentils, Nutrient-Rich and Organic - Munchies Food Munchies Food
$1.45
Red Split Lentils, Nutrient-Rich and Organic - Munchies Food

900g
Peeled Wheat | Whole Grain Essentials | Munchies Food Collection Munchies Food
Peeled Wheat | Whole Grain Essentials | Munchies Food Collection Munchies Food
$1.05
Peeled Wheat | Whole Grain Essentials | Munchies Food Collection

900g
Healthy Snacking Bundle poster with dried cranberries, dark chocolate and raw almonds
$11.90
Healthy Snacking Bundle
Anise Seeds, Premium Quality
Anise Seeds, Premium Quality Namliye
$0.77
Anise Seeds, Premium Quality

50g
White Kidney Beans by Munchies Food- High Protein & Fiber
White Kidney Beans by Munchies Food- High Protein & Fiber Munchies Food
$1.60
White Kidney Beans by Munchies Food- High Protein & Fiber

900g
White Fine Bulgur - Premium Durum Wheat Grain Munchies Food
White Fine Bulgur - Premium Durum Wheat Grain Munchies Food
$1.15
White Fine Bulgur - Premium Durum Wheat Grain

900g
Italian Loto Rice: Perfect for Creamy Risotto Munchies Food
Italian Loto Rice: Perfect for Creamy Risotto Munchies Food
$1.67
Italian Loto Rice: Perfect for Creamy Risotto

900g